Artha Yoga Class Readings October 1 – 10, 2013

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100_2027Extending the reach of our own heart lets us live in the world in ways that embody greater wisdom and compassion, loving kindness and equanimity, and ultimately, the joy inherent in being alive. ~ Jon Kabat-Zinn

Be careful of your moods and feelings, for there is an unbroken connection between your feelings and your visible world. ~ Nevill Goddard