Monthly Archives :

January 2024

Artha Yoga Reading 1/30/23

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  “It’s not difficult to be mindful. It’s difficult to remember to be mindful.” ~ Joseph Goldstein 

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Artha Yoga Reading 1/22/24

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“I think the one lesson I have learned is that there is no substitute for paying attention.” ~ Diane Sawyer

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Artha Yoga Reading 1/16/24

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“The entire art of meditation practice is knowing how to begin again.” ~ Sharon Salzberg

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Artha Yoga Reading 1/09/24

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“The more grateful we are, the more connected we become to the universe around us.” – Stephen Richards

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Artha Yoga Reading 1/4/24

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“Having contentment and gratitude in the present moment is the surest way to achieve success.” – Bryant McGill

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