Yoga Retreats

Artha Yoga Class Reading 5/21/19

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 “True happiness comes from the joy of deeds well done, the zest of creating things new.” ― Antoine de Saint-Exupery

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Artha Yoga Class Reading 5/7/19

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“Attention is vitality. It connects you with others. It makes you eager. Stay eager.” ― Susan Sontag 

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Artha Yoga Class Reading 4/9/19

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“Nothing is softer or more flexible than water, yet nothing can resist it.” ― Lao Tzu  

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38 Health Benefits of Yoga

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Looking for reasons to try yoga? From increased strength to flexibility to heart health, we have 38 benefits to rolling out the mat. If you’re a passionate yoga practitioner, you’ve probably…

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Artha Yoga Studios Reading 3/26/19

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“Each one has to find his peace from within.” ~ Mahatma Gandhi

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Artha Yoga Studios Reading 3/19/19

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“Making each moment count positively is all that life demands from you.” ~ Edmond Mbiaka

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Artha Yoga Studios Reading 3/12/19

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“Happiness is not a matter if intensity but of balance order, rhythm, and harmony.” – Thomas Merton

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Artha Yoga Studios Reading 3/5/19

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“What happens when people open their hearts? They get better.” ~ Haruki Murakami

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Artha Yoga Studios Reading 2/26/19

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“Renewal requires opening yourself up to new ways of thinking and feeling.” Deborah Day

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Artha Yoga Class Reading 1/29/19

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“There is a fountain of youth; it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to…

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