May 2016 – Artha Sustainable Living Center

Yoga This Summer?

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By: arthaadmin

May 25, 2016

Losing Flexibility? 50% “That’s how much range of motion some joints lose as we age. Good thing your flexibility-enhancing yoga practice tops your to-do list.” Find Your (Upright) Seat “Here’s…

Artha Yoga Class Reading May 17, 2016

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By: arthaadmin

May 17, 2016

“Life begins at the end of your comfort zone.” ~ Neal Donald Walsch

Artha Yoga Class Reading May 10, 2016

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By: arthaadmin

May 10, 2016

“Your hand opens and closes and opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small…

Ready to start yoga practice?

By: arthaadmin

May 4, 2016

Artha Summer Yoga Sessions I & II May 24-July 14 & July 19 – Sept.1 Summer will be here before we know it. The grass is getting greener and…

Artha Yoga Class Reading May 3, 2016

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By: arthaadmin

May 3, 2016

“True meditation is about being fully present with everything that is–including discomfort and challenges. It is not an escape from life.” ~ Craig Hamilton