About Yoga

Artha Yoga Reading 9/18/18

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“Gentleness is not a luxury, but a critical requirement for coming to our senses.” – Jon Kabat-Zinn

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Artha Yoga Class Reading 8/28/18

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“It’s not what happens to you, but how you react to it that matters.” ~ Epictetus

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Artha Yoga Class Reading 8/21/18

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“The greatest gift we can offer anyone is our true presence.” ~ Thich Nhat Hanh

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Artha Yoga Class Reading 8/14/18

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“How wonderful it is that nobody need wait a single moment before starting to improve the world.”~Anne Frank

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Artha Yoga Studios Class Reading 8/7/18

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Budda was asked, “What have you gained from meditation? He Replied, “Nothing! However, let me tell you what I have lost: Anger, Anxiety, Depression, Insecurity, fear of old age and…

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Artha Yoga Studio Class Reading 7/31/18

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“Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the inward journey to discover it.” ~ BKS Iyengar

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Artha Yoga Reading 6/12/18

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“If we are peaceful and serene we will blossom like a flower and everyone in our family our entire society will benefit from our peace.” ~  Thich Nhat Hanh

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Artha Yoga Reading 5/5/18

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May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy and safe

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Artha Yoga Reading 5/22/18

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“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.” ― Henri J.M. Nouwen

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Artha Yoga Reading 5/15/18

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“To be great, be whole; Exclude nothing. Be whole in everything.” ― Fernando Pessoa

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