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Artha Yoga Reading 12/26/23

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“This is our life, in this moment: this one breath.” ~ Sharon Salzberg

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Artha Yoga Reading 12/19/23

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“When I rise up, let me rise up joyful like a bird. When I fall, let me fall without regret like a leaf.”― Wendell Berry

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Artha Yoga Reading 12/12/23

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”The beauty of the trees, the softness of the air, the fragrance of the grass speaks to me. The summit of the mountain, the thunder of the sky, the rhythm…

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Artha Yoga Reading 12/5/23

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“Friendship with oneself is all important, because without it one cannot be friends with anyone else in the world.” ~  Eleanor Roosevelt

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Artha Yoga Reading 11/18/23

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Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy, safe and greateful

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Artha Yoga Reading 11/14/23

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“Music in the soul can be heard by the universe.” ~ Lao Tzu

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Artha Yoga Reading 10/31/23

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“Find the courage and conviction to fearlessly act with compassion in all areas of your life.” ~  Unknown

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Artha Yoga Reading 10/24/23

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Dwell on the beauty of life. Watch the stars, and see yourself running with them.” ~ Marcus Aurelius

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Artha Yoga Reading 10/17/23

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“Ultimately, humanity is one, and this small planet is our only home. If we are to protect this home of ours, each of us needs to experience a vivid sense…

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Artha Yoga Reading 10/10/23

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“Notice how the trees do not cling to their leaves. Fall is about releasing the old to make way for the new.” ~ Unknown

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