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Artha Yoga Reading 11/14/23

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“Music in the soul can be heard by the universe.” ~ Lao Tzu

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Artha Yoga Reading 10/31/23

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“Find the courage and conviction to fearlessly act with compassion in all areas of your life.” ~  Unknown

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Artha Yoga Reading 10/24/23

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Dwell on the beauty of life. Watch the stars, and see yourself running with them.” ~ Marcus Aurelius

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Artha Yoga Reading 10/17/23

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“Ultimately, humanity is one, and this small planet is our only home. If we are to protect this home of ours, each of us needs to experience a vivid sense…

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Artha Yoga Reading 10/10/23

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“Notice how the trees do not cling to their leaves. Fall is about releasing the old to make way for the new.” ~ Unknown

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Artha Yoga Reading 9/27/23

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“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ― Thich Nhat Hanh

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Artha Yoga Reading 9/18/23

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“Affection and compassion are part of our psyche intended to help us survive.” – The Dali Lama

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Artha Yoga Reading 9/11/23

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“Happiness is not a matter of intensity but of balance, order, rhythm, and harmony.” – Thomas Merton 

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Artha Yoga Reading 9/3/23

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”I express who I am. I speak my truth. I live with integrity.” ~ Unknown author

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Artha Yoga Reading 8/28/22

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Metta of Loving Kindness “May I be filled with loving kindness. May I be well. May I be peaceful and serene. May I be happy, safe and grateful.”  

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