Artha Yoga Newsletters

Artha Yoga Reading 7/22/24

150 150 arthaadmin

 “What if we just start believing that we are already enough?” Unknown

read more

Artha Yoga Reading 6/24/24

1024 716 arthaadmin

“You are the gardener of your mind and you are sowing seeds every moment of the day with the thoughts that you think and the actions you take. The seeds…

read more

Artha Yoga Class Reading 6/10/24

150 150 arthaadmin

“May we live like the lotus, at home in the muddy water.” The Buddha

read more

Artha Yoga Class Reading 6/03/24

150 150 arthaadmin

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned.” The Buddha

read more

Artha Yoga Class Reading 5/27/24

150 150 arthaadmin

“The greatest gift we can offer anyone is our true presence.” Thich Nhat Hanh

read more

Artha Yoga Class Reading 5/13/24

1024 768 arthaadmin

“Gentleness is not a luxury, but a critical requirement for coming to our senses.” Jon Kabat-Zinn

read more

Artha Yoga Class Reading 5/6/24

1024 768 arthaadmin

“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” Thich Nhat Hanh

read more

Artha Yoga Class Reading 4/29/24

1024 768 arthaadmin

“The purpose of our lives is to give birth to the best which is within us.” Marianne Williamson

read more

Artha Yoga Class Reading 4/23/24

1024 768 arthaadmin

“Life Shrinks or Expands according to one’s courage.” Anais Nin

read more

Artha Yoga Class Reading 4/15/24

768 1024 arthaadmin

Metta of Loving Kindness May you be filled with loving kindness, May you be well, May you be peaceful and serene, May you be happy, safe and grateful.

read more