Artha Sustainable Living Center
Cool off this summer with yoga postures, breathing techniques and meditation. The benefits of yoga practice are numerous: strengthening and stabilizing, building confidence and stamina, energizing and uplifting, healing…
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“A thought is a Cosmic Order waiting to happen.” ― Stephen Richards
read moreLooking for reasons to try yoga? From increased strength to flexibility to heart health, we have 38 benefits to rolling out the mat. If you’re a passionate yoga practitioner, you’ve probably…
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“See the world with quite eyes.” Sharon Salzberg
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Yoga – Benefits Beyond the Mat Yoga, an ancient practice and meditation, has become increasingly popular in today’s busy society. For many people, yoga provides a retreat from their chaotic…
read moreWinter II Yoga Session January 24 – March 23, 2017 Yoga in the Amherst Area Studio at 9784 County Road K, Amherst, WI will enhance your yoga experience. The beautiful barn studio…
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Artha Yoga Studios July Newsletter Summer Yoga Session II July 19 – Sept.1 Cool off this summer with yoga postures, breathing techniques and meditation. The benefits of yoga practice are…
read moreArtha Summer Yoga Sessions I & II May 24-July 14 & July 19 – Sept.1 Summer will be here before we know it. The grass is getting greener and…
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No Artha Yoga Classes March 1, 2 & 3! There are a few spaces left in the upcoming Yoga Retreat. Sign up now……. Download the Chakra Handout See more….. Artha…
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May you be filled with loving kindness The practice of yoga opens the heart, both on the physical and the emotional level. Creating an alignment of body mind and spirit.…
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