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Artha Yoga Reading 4/3/18

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“Happiness is part of who we are. Joy is the feeling.” ― Tony DeLiso

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Artha Spring Yoga Session

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Invest in your good health this spring. There are so many good reasons to practice yoga on a regular basis and a weekly class makes that happen. For starters yoga…

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Yoga Reading 3/20/18

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“You must love in such a way that the person you love feels free.” – Thích Nhất Hạnh

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Yoga Reading 3/13/18

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“Each one has to find his peace from within.” – Mahatma Gandhi

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Artha Yoga Reading 3/6/18

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“A bond is a deep connection that cannot be broken – heart and heart are connected.” – Pheng Xion

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Artha Yoga Reading 2/27/18

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“Security represents your sense of worth, your identity, your emotional anchorage, your self-esteem, your basic personal strength.”  —Stephen Covey

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Artha Yoga Reading 2/20/18

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“If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray

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Artha Yoga Reading 2/13/18

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“If we are peaceful If we are happy We will blossom like a flower And everyone in our family Our entire society will blossom from our peace” Thich Nhat Hanh

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Artha Yoga Reading February 6, 2018

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  “Realize deeply that the present moment is all you have.” – Eckhart Tolle

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Artha Yoga Reading January 30, 2018

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  Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy and safe

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