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Artha Yoga Reading 2/15/24

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“It is only with the heart that one can see rightly; what is essential is invisible to the eye.: Antoine De Saint-Exupery

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Artha Yoga Reading 2/5/24

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  “I don’t know why it is we are in such a hurry to get up when we fall down. You might think we would lie there and rest a…

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Artha Yoga Reading 1/30/23

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  “It’s not difficult to be mindful. It’s difficult to remember to be mindful.” ~ Joseph Goldstein 

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Artha Yoga Reading 1/22/24

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“I think the one lesson I have learned is that there is no substitute for paying attention.” ~ Diane Sawyer

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Artha Yoga Reading 1/16/24

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“The entire art of meditation practice is knowing how to begin again.” ~ Sharon Salzberg

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Artha Yoga Reading 1/09/24

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“The more grateful we are, the more connected we become to the universe around us.” – Stephen Richards

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Artha Yoga Reading 1/4/24

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“Having contentment and gratitude in the present moment is the surest way to achieve success.” – Bryant McGill

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Artha Yoga Reading 12/26/23

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“This is our life, in this moment: this one breath.” ~ Sharon Salzberg

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Artha Yoga Reading 12/19/23

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“When I rise up, let me rise up joyful like a bird. When I fall, let me fall without regret like a leaf.”― Wendell Berry

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Artha Yoga Reading 12/12/23

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”The beauty of the trees, the softness of the air, the fragrance of the grass speaks to me. The summit of the mountain, the thunder of the sky, the rhythm…

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