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Artha Yoga Reading 12/10/19

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Creativity Is Effortless “Creativity is a way of life: It is a freedom, a confidence, a tranquility, a surrender, a natural state of living that expands everything.” ~ Robert Sturman

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Artha Yoga Reading 12/3/19

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“One can practice meditation simply by being aware of one’s body or of one’s breathing or of all the sensations that are going on inside oneself, a practice which sounds…

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Artha Yoga Newsletter

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https://mailchi.mp/d394d5e41ef7/gratitude-can-transform-the-everyday-into-thanksgivings-3091813 Artha Yoga Studios  May your Thanksgiving be filled with Gratitude and Peace!   Using a Mantra during Meditation Artha Yoga Studios Mantra is a Sanskrit word used during meditation.…

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Artha Yoga Reading 11/26/19

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“Gratitude is the inward feeling kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse.” Henry VanDyke

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Artha Yoga Reading 11/19/19

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“Our perception of the world is transformed through the awareness that we bring to simple experiences.”  Joseph Goldstein

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Artha Yoga Reading 11/12/19

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“If you want to conquer the anxiety of life, live in the moment, live in the breath.” Amit Ray

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Artha Yoga Reading Nov. 5, 2019

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“Trouble, like babies grows larger by nursing.” Unknown

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Artha Yoga Readings 11/2/19

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“As you make the effort to let go of your worries and anxieties, please smile. It may be just the beginning of a smile, but keep it there on you…

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Artha Yoga Readings 10/22/19

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“If you think that peace and happiness are somewhere else and you run after them, you will never arrive. It is only when you realize that peace and happiness are…

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Artha Yoga Reading 8/20/19

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“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” Thích Nhất Hạnh

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