Yoga Class Readings

Artha Yoga Reading 8/20/19

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“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” Thích Nhất Hạnh

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Artha Yoga Class Reading 8/14/19

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“Learn to love, enjoy and embrace what you have in the here and now. That’s all you really need to be happy.” Thich Nhat Hanh

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Artha Yoga Class Reading 8/6/19

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“Strawberries first shaped my view of a world full of gifts simply scattered at your feet. A gift comes to you through no action of your own, free, having moved…

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Artha Yoga Class Reading

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“If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and…

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Artha Yoga Class Reading

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“Most of the shadows of this live are caused by standing in one’s own sunshine.” Ralph Waldo Emerson

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Artha Yoga Class Reading 7/28/19

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“As rivers flowing east and west Merge in the sea and become one with it, Forgetting they were ever separate rivers, so do all creatures lose their separateness When they…

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Artha Yoga Class Reading 7/16/19

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“Meditation is your intrinsic nature ____it is you. It has nothing to do with your doings: you cannot have it, it cannot be possessed, it is not a thing, it…

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Artha Yoga Reading 7/9/19

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HOME “Experience has shown me that everything seems to flow well after yoga and meditation practice. Connecting to my breath, moving through skin, I traverse muscle and bone and wash…

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Enjoy your summer with yoga.

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  Cool off this summer with yoga postures, breathing techniques and meditation. The benefits of yoga practice are numerous: strengthening and stabilizing, building confidence and stamina, energizing and uplifting, healing…

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Artha Yoga Class Reading 6/4/19

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“A thought is a Cosmic Order waiting to happen.” ― Stephen Richards

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