Yoga Class Readings

Artha Yoga Reading 1/25/22

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“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” ~ Thich Nhat Hanh

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Artha Yoga Reading 1/18/22

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“When you find peace within yourself, you become the kind of person who can live at peace with others.” ~ Peace Pilgrim

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Artha Yoga Reading 1/11/22

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“I have been a seeker and I still am, but I stopped asking the books and the stars. I started Listening to the teaching of my Soul.” ~ Rumi

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Artha Yoga Reading 1/4/22

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Metta of Loving Kindness May we be filled with loving  kindness May we be well May we be peaceful and serene May we be happy, safe and grateful

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Artha Yoga Reading 12/14/21

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“Friendship with oneself is all important, because without it one cannot be friends with anyone else in the world.” ~  Eleanor Roosevelt

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Artha Yoga Reading 12/07/21

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  “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor” ~ Thich Nhat Hanh

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Artha Yoga Reading 11/30/21

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“Music in the soul can be heard by the universe.” ~ Lao Tzu

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Artha Yoga Reading 11/16/21

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“The invariable mark of wisdom is to see the miraculous in the common.” ~ Ralph Waldo Emerson

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Artha Yoga Reading 11/09/21

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“Find the courage and conviction to fearlessly act with compassion in all areas of your life.” ~  Unknown

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Artha Yoga Reading 11/02/21

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  “Dwell on the beauty of life. Watch the stars, and see yourself running with them.” ~ Marcus Aurelius

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