May 2024 – Artha Sustainable Living Center

Artha Yoga Class Reading 5/13/24

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By: arthaadmin

May 13, 2024

“Gentleness is not a luxury, but a critical requirement for coming to our senses.” Jon Kabat-Zinn

Artha Yoga Class Reading 5/6/24

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By: arthaadmin

May 5, 2024

“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” Thich Nhat Hanh