Artha Yoga Updates

Artha Yoga Class Reading 5/21/19

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 “True happiness comes from the joy of deeds well done, the zest of creating things new.” ― Antoine de Saint-Exupery

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Artha Yoga Class Reading 5/7/19

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“Attention is vitality. It connects you with others. It makes you eager. Stay eager.” ― Susan Sontag 

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Artha Yoga Class Reading 4/30/19

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“You can’t use up creativity. The more you use, the more you have.” ― Maya Angelou

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Artha Yoga Class Reading 4/23/19

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“Creativity requires the courage to let go of certainties.” ― Erich Fromm 

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Celebrate Earth Day!

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Earth Day, Be the change! See our Earth Day Newsletter Earth Day On this the 49th Earth Day spend some time outdoors celebrating our amazing planet. Reconnect with nature and…

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Artha Yoga Class Reading 4/16/19

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“We don’t wait for the future to come to us. We give birth to the future.” ― Alain Yaovi M. Dagba

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Thursday 6:15pm Artha Yoga Class cancelled 4/11/19 due to weather

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Thursday Artha Yoga Class cancelled 4/11/19, due to weather. Stay home, stay safe, stay warm. Namaste  

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Artha Yoga Class Reading 4/9/19

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“Nothing is softer or more flexible than water, yet nothing can resist it.” ― Lao Tzu  

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Artha Yoga Class Reading 4/2/19

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“The key to success is to focus our conscious mind on things we desire, not things we fear.” ― Brian Tracy

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38 Health Benefits of Yoga

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Looking for reasons to try yoga? From increased strength to flexibility to heart health, we have 38 benefits to rolling out the mat. If you’re a passionate yoga practitioner, you’ve probably…

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