Posts Tagged :

Yoga

Artha Yoga Class Reading 5/13/24

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“Gentleness is not a luxury, but a critical requirement for coming to our senses.” Jon Kabat-Zinn

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Artha Yoga Class Reading 5/6/24

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“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” Thich Nhat Hanh

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Artha Yoga Class Reading 4/29/24

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“The purpose of our lives is to give birth to the best which is within us.” Marianne Williamson

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Artha Yoga Class Reading 4/23/24

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“Life Shrinks or Expands according to one’s courage.” Anais Nin

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Artha Yoga Class Reading 4/15/24

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Metta of Loving Kindness May you be filled with loving kindness, May you be well, May you be peaceful and serene, May you be happy, safe and grateful.

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Artha Yoga Reading 4/8/24

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“The essence of yoga is not what we see from the outside but what it feels like from from the inside.” ~ Unknown Mantra – So Hum I am

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Artha Yoga Reading 4/1/24

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“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you.…

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Artha Yoga Reading 3/25/24

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“Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process,…

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Artha Yoga Reading 3/18/24

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“If you knew how powerful your thoughts are, you would never think a negative thought.”― Peace Pilgrim Mantra – Sarvatva I am wholeness

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Artha Yoga Reading 3/11/24

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“It is only when the mind is free from the old that it meets everything anew, and in that there is joy.” — Jiddu Krishnamurti Mantra – Shee Ram  I…

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