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Artha Yoga Readings

Mudras ~ Anjali and Jnana

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Mudras Mudras are gestures, often made with the hands. These gestures or seals are meant to direct the flow of Prana, healing life force energy. According to the ancient traditions…

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Artha Yoga Reading 1/31/23

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1/31/23 “Mindfulness reveals our options to us.” ~ Sharon Salzberg

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Artha Yoga Reading August 30, 2022

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“What if we just start believing that we are already enough?” Unknown

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Artha Yoga Class Readings 8/23/22

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“The dance of renewal, the dance that made the world, was always danced here at the edge of things, on the brink, on the foggy coast.” Ursula K. Le Guin

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Artha Yoga Class Readings 8/16/22

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SAMSUNG “It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent, when they are not.” Thich Nhat Hanh

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Artha Yoga Reading August 9, 2022

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“In our daily life if we can smile, if we can be peaceful and happy, not only we but everyone will profit from it. This is the most basic kind…

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Artha Yoga Reading August 2, 2022

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“You are the gardener of your mind and you are sowing seeds every moment of the day with the thoughts that you think and the actions you take. The seeds…

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Artha Yoga Reading 7/26/22 

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“At the center of your being you have the answer; you know who you are and you know what you want.” Lao Tzu 

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Artha Yoga Reading 7/05/22

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“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” ~…

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Artha Yoga Reading 6/28/22

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“The practice of patience guards us against losing our presence of mind. It enables us to remain undisturbed, even when the situation is really difficult. It gives us a certain…

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