Posts Tagged :

Yoga

Artha Yoga Class Readings November 25, 2013

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Arriving someplace more desirable at some future time is an illusion. This is it. ~ Jon Kabat-Zinn

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Artha Yoga Class Readings November 18, 2013

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It’s not what happens to you, but how you react to it that matters. ~ Epictetus

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Artha Yoga Class Readings November 11, 2013

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The greatest gift we can offer anyone is our true presence. ~Thich Nhat Hanh

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Artha Yoga Class Readings November 4, 2013

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Practice is not about doing, or “doing it right.” It is about being and being the knowing, including the knowing of not knowing. ~ Jon Kabat-Zinn

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Artha Yoga Class Readings October 21, 2013

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Love is the most powerful and still most unknown energy in the world. ~ Pierre Teilhard D Chardin

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Artha Yoga Class Readings October 14, 2013

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Life is surprisingly interesting, revealing, and awe-provoking when we show up for it wholeheartedly and pay attention to the particulars. ~ Jon Kabat-Zinn

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Artha Yoga Class Readings October 1 – 10, 2013

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Extending the reach of our own heart lets us live in the world in ways that embody greater wisdom and compassion, loving kindness and equanimity, and ultimately, the joy inherent…

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Artha Yoga Class Readings September 24, 2013

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Maybe the fear is that we are less than we think we are, when the actuality of it is that we are much much more. ~ Jon Kabat-Zinn One word…

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Artha Yoga Readings, September 17, 2013

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Meditation is a way of being, not a technique. Meditation is not about trying to get anywhere else. It is about allowing your self to be exactly where you are…

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Artha Yoga Class Readings August 27, 2013

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The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers. ~ Thich Nhat Hanh

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