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Yoga Classes

Live music with Chirs Brenne at Artha Yoga Studios

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Artha Yoga Classes with Live Music � Chris Brenne will be playing classical guitar for Artha Yoga Class on Wednesday, August 29, for the 6:15pm class at Waupaca Recreation Ctr-…

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Artha Yoga Reading, August 21, 2012

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I am not a thing, a noun. I seem to be a verb, an evolutionary process – an integral function of the universe. 
- R. Buckminster Fuller

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Artha Yoga Reading, August 7, 2012

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BEGIN WITH KINDNESS TO YOURSELF 

We are all in this together. So when you realize that you’re talking to yourself, label it “thinking” and notice your tone of voice. Let…

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Artha Yoga Reading, July 31, 2012

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You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty. Gandi

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Artha Yoga Reading, July 10, 2012

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Miracles are a retelling in small letters of the very same story which is written across the whole world in letters too large for some of us to see. ~…

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Artha Yoga Reading, June 26, 2012

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Rather than teaching tolerance, teach understanding. Author Unknown

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Yoga For Caregivers: Meditation May Lower Depression, Improve Brain Functioning In Dementia Caregivers

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Yoga has been shown in research to help people with a multitude of health problems, including relieving back pain and lowering stress — it may even help to lower blood…

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Artha Yoga Newsletter – May 2012

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Q: What is yoga? A: The word yoga means union in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind,…

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Artha Yoga Class Readings May 1, 2012

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Listen listen to the sound of the bell, may it bring me back to my true self. May the hearer awaken from forgetfulness and transcend all anxiety and sorrow.- Thich…

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Yoga class helps minds, bodies and souls of cancer patients

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Something as simple as taking a breath and opening the chest can make a difference in somebody’s healing,” said Atkins, an obstetrician and gynecologist. “And that they can believe that…

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