Artha Yoga Updates – Page 16 – Artha Sustainable Living Center

Artha Yoga Newsletter

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By: arthaadmin

November 27, 2019

https://mailchi.mp/d394d5e41ef7/gratitude-can-transform-the-everyday-into-thanksgivings-3091813 Artha Yoga Studios May your Thanksgiving be filled with Gratitude and Peace! Using a Mantra during Meditation Artha Yoga Studios Mantra is a Sanskrit word used during meditation.…

Artha Yoga Reading 11/19/19

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By: arthaadmin

November 27, 2019

“Our perception of the world is transformed through the awareness that we bring to simple experiences.” Joseph Goldstein

Artha Yoga Reading 11/12/19

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By: arthaadmin

November 26, 2019

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” Amit Ray

Artha Yoga Reading Nov. 5, 2019

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By: arthaadmin

November 11, 2019

“Trouble, like babies grows larger by nursing.” Unknown

Artha Yoga Fall Session

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By: arthaadmin

August 17, 2019

Artha Yoga Fall Session starts September 17th! Why Do People Do Yoga? The truth is that the practice of yoga is not about changing the brain, body, headstands,…

Artha Yoga Reading 7/9/19

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By: arthaadmin

August 2, 2019

HOME “Experience has shown me that everything seems to flow well after yoga and meditation practice. Connecting to my breath, moving through skin, I traverse muscle and bone and wash…

Enjoy your summer with yoga.

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By: arthaadmin

July 29, 2019

Cool off this summer with yoga postures, breathing techniques and meditation. The benefits of yoga practice are numerous: strengthening and stabilizing, building confidence and stamina, energizing and uplifting, healing…

38 Health Benefits of Yoga

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By: arthaadmin

April 1, 2019

Looking for reasons to try yoga? From increased strength to flexibility to heart health, we have 38 benefits to rolling out the mat. If you’re a passionate yoga practitioner, you’ve probably…

Yoga Benefits Beyond the Mat

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By: arthaadmin

February 4, 2019

Yoga – Benefits Beyond the Mat Yoga, an ancient practice and meditation, has become increasingly popular in today’s busy society. For many people, yoga provides a retreat from their chaotic…

Artha Yoga Reading 11/15/18

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By: arthaadmin

November 15, 2018

If we are peaceful If we are happy We can smile and blossom like a flower And everyone in our family Our entire society will benefit from our peace ~Thich…