Artha Sustainable Living Center
Holding on to anger is like grasping a hot coal with the intent of throwing it a someone else; you are the one getting burned. ~ Buddha
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Arriving someplace more desirable at some future time is an illusion. This is it. ~ Jon Kabat-Zinn
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The greatest gift we can offer anyone is our true presence. ~Thich Nhat Hanh
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Practice is not about doing, or “doing it right.” It is about being and being the knowing, including the knowing of not knowing. ~ Jon Kabat-Zinn
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With each breath I send energy to my whole body. My breath influences my state of mind. I alone am responsible for how I breathe. Breathing deeply, I let go…
read moreYour deepest roots are in nature. No matter who you are, where you live, or what kind of life you lead, you remain irrevocably linked with the rest of creation.…
read moreWith everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or…
read moreThe enemy is fear. We think it is hate, but it is fear. Gandhi
read moreEvery day brings a choice: to practice stress or to practice peace. ~Joan Borysenko
read moreThe trouble is, you think you have time. ~ Buddha
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