Artha Sustainable Living Center

About Yoga

Jill Bolte Taylor: A Stroke of Insight and Our Brains

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By: arthaadmin

April 19, 2012

Fascinating stuff. And very useful and inspiring to not only those recovering from neurological disorders, but also psychological ones. Click here to read more….

Yoga Helps Stroke Victims Improve Balance

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By: arthaadmin

April 11, 2012

Yoga helps stroke victims New research from a US university suggests that a regular yoga practice may be beneficial for people who have suffered a stroke. Click here to read…

83-Year-Old Yogi Teaches 11 Yoga Classes Week

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By: arthaadmin

March 23, 2012

See the article on this amazing yoga teacher.

Chanting the Sound of OM

By: arthaadmin

June 29, 2010

Om(pronounced “aum”)is a mantra or vibration often chanted 3 times at the beginning and 3times at the end of a yoga class. But what does that chant mean? “Om” is…