About Yoga

Artha Yoga Reading 11/19/24

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“People take different roads seeking fulfillment and happiness.Just because they’re not on your road doesn’t mean they’ve gotten lost” ~Dalai Lama

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Artha Yoga Reading 11/12/24

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“Alone time is when I distance myself from the voices of the world so I can hear my own.” Oprah Winfrey

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Artha Yoga Reading 11/5/24

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“Create the highest, grandest vision possible for your life, because you become what you believe.” Oprah Winfrey

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Artha Yoga Reading 10/29/24

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 “This is our life, in this moment: this one breath.” ~ Sharon Salzberg

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Artha Yoga Reading 10/22/24

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“It is possible to feel fulfilled and happy, irrespective of changing conditions. This is the essence of meditation.” ~ Sharon Salzberg

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Yoga Reading 10/15/24

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“Our goal must be decency and respect for every human we encounter.” Oprah Winfrey   

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Yoga Reading 10/07/24

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 “Imagination is more important than knowledge.” ~Albert Einstein

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Yoga Reading 9/30/24

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“Gratitude is the inward feeling of  kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse.” Henry VanDyke

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Yoga Reading 9/24/24

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“I think the one lesson I have learned is that there is no substitute for paying attention.” ~ Diane Sawyer

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Artha Yoga Reading 9/16/24

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 “We cannot become what we want to be by remaining what  we are.”   ― Max DePree   

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