About Yoga

Artha Yoga Reading 3/11/24

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“It is only when the mind is free from the old that it meets everything anew, and in that there is joy.” — Jiddu Krishnamurti Mantra – Shee Ram  I…

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Artha Yoga Reading 3/4/24

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“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.” Henri Nouwen Mantra – Ananda Hum ~ I am bliss

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Artha Yoga Reading 2/26/24

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“You will never follow your own inner voice until you clear up the doubts in your mind.” – Roy T. Bennett. Dharma Hum ~ My life has purpose and meaning

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Artha Yoga Reading 2/19/24

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Metta of Loving Kindness   May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy, safe and grateful

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Artha Yoga Reading 2/15/24

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“It is only with the heart that one can see rightly; what is essential is invisible to the eye.: Antoine De Saint-Exupery

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Artha Yoga Reading 2/5/24

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  “I don’t know why it is we are in such a hurry to get up when we fall down. You might think we would lie there and rest a…

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Artha Yoga Reading 1/22/24

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“I think the one lesson I have learned is that there is no substitute for paying attention.” ~ Diane Sawyer

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Artha Yoga Reading 1/16/24

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“The entire art of meditation practice is knowing how to begin again.” ~ Sharon Salzberg

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Artha Yoga Reading 1/09/24

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“The more grateful we are, the more connected we become to the universe around us.” – Stephen Richards

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Artha Yoga Reading 1/4/24

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“Having contentment and gratitude in the present moment is the surest way to achieve success.” – Bryant McGill

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