Posts Tagged :

Yoga

Artha Yoga Reading 8/28/22

1024 768 arthaadmin

Metta of Loving Kindness “May I be filled with loving kindness. May I be well. May I be peaceful and serene. May I be happy, safe and grateful.”  

read more

Artha Yoga Reading 8/21/23

768 1024 arthaadmin

“Learning how to love is the goal and the purpose of spiritual life–not learning how to develop psychic powers, not learning how to bow, chant, do yoga, or even meditate,…

read more

Artha Yoga Reading 8/14/23

1024 768 arthaadmin

“May the long time sun shine upon you, All love surround you,  And the pure light within you, Guide your way home.”― Mike Heron

read more

Artha Yoga Reading August 7, 2023

768 1024 arthaadmin

”For our global survival we must consider the rest of humanity as part of “us”. – The Dalai Lama

read more

Artha Yoga Class Reading – May 30

480 360 arthaadmin

Metta of Loving Kindness “May you be filled with Loving Kindness May you be well May you be peaceful and serene May you be happy, safe and grateful”  

read more

Artha Yoga Reading 3/28/23

768 1024 arthaadmin

“Imagination is everything. It is the preview of life’s coming attractions.” ~ Albert Einstein

read more

Yoga Mudras

768 1024 arthaadmin

Mudras   Mudras are gestures, usually made with the hands. These gestures or seals are meant to direct the flow of Prana, healing life force energy. Each finger represents one…

read more

Artha Yoga Reading 01/24/23 and Mantra

150 150 arthaadmin

“The essence of yoga is not what we see from the outside but what it feels like from from the inside.” ~ Unknown   ~Mantra ~ S0 Hum ~ I…

read more

Artha Yoga Reading 1/17/23

150 150 arthaadmin

Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy, safe and grateful

read more

Artha Yoga Readings 01/10/23 and Mantra

150 150 arthaadmin

 “Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you.…

read more