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Yoga Classes

Artha Yoga Class Readings September 24, 2013

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Maybe the fear is that we are less than we think we are, when the actuality of it is that we are much much more. ~ Jon Kabat-Zinn One word…

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Artha Yoga Readings, September 17, 2013

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Meditation is a way of being, not a technique. Meditation is not about trying to get anywhere else. It is about allowing your self to be exactly where you are…

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Artha Yoga Class Readings August 27, 2013

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The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers. ~ Thich Nhat Hanh

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Artha Yoga Reading, August 20, 2013

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The real world is beyond our thoughts and ideas: we see it through the net of our desires, divided into pleasure and pain, right and wrong, inner and outer. To…

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Artha Yoga Reading, July 30, 2013

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To see the World in a grain of sand, And a Heaven in a wild flower, Hold Infinity in the palm of your hand, And eternity in an hour. –…

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Artha Yoga Reading, July 23, 2013

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The purpose of every yoga is not just physical fitness but spiritual strength, ultimately leading to self-realization of the individual in the deepest sense. Eco Yoga – Henryk Skolimowski

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Artha Yoga Reading, July 16, 2013

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Metta of Lovingkindness May you be filled with lovingkindness May you be well May you be peaceful and serene May you be happy and safe May you be prosperous

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Artha Yoga Reading, July 9, 2013

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The purpose of our lives is to give birth to the best which is within us. ~ Marianne Williamson

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Artha Yoga Reading, June 25, 2013

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We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop.~ Mother Teresa

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Artha Yoga Reading, June 11, 2013

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To live in this world, you must be able to do three things: To love what is mortal; To hold it against your bones knowing your own life depends on…

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