Artha Sustainable Living Center
“One can practice meditation simply by being aware of one’s body or of one’s breathing or of all the sensations that are going on inside oneself, a practice which sounds…
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https://mailchi.mp/d394d5e41ef7/gratitude-can-transform-the-everyday-into-thanksgivings-3091813 Artha Yoga Studios May your Thanksgiving be filled with Gratitude and Peace! Using a Mantra during Meditation Artha Yoga Studios Mantra is a Sanskrit word used during meditation.…
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“Our perception of the world is transformed through the awareness that we bring to simple experiences.” Joseph Goldstein
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“If you want to conquer the anxiety of life, live in the moment, live in the breath.” Amit Ray
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“Trouble, like babies grows larger by nursing.” Unknown
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Artha Yoga Fall Session starts September 17th! Why Do People Do Yoga? The truth is that the practice of yoga is not about changing the brain, body, headstands,…
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“Most of the shadows of this live are caused by standing in one’s own sunshine.” Ralph Waldo Emerson
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“Life is a balance of holding on and letting go.” — Rumi
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“Happiness is part of who we are. Joy is the feeling.” ― Tony DeLiso
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“Be present in all things and thankful for all things.” – Maya Angelou
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