Artha Sustainable Living Center
“The entire art of meditation practice is knowing how to begin again.” ~ Sharon Salzberg
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“It’s not difficult to be mindful. It’s difficult to remember to be mindful.” ~ Joseph Goldstein
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“I think the one lesson I have learned is that there is no substitute for paying attention.” – Diane Sawyer
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Artha Yoga Newsletter No Artha Yoga classes held this week, February 11, 12 & 13. Sign up now and join us next week for the Winter II Session! Is Yoga…
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“Our perception of the world is transformed through the awareness that we bring to simple experiences.” Joseph Goldstein
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Artha Yoga Fall Session starts September 17th! Why Do People Do Yoga? The truth is that the practice of yoga is not about changing the brain, body, headstands,…
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Yoga – Benefits Beyond the Mat Yoga, an ancient practice and meditation, has become increasingly popular in today’s busy society. For many people, yoga provides a retreat from their chaotic…
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“There is a fountain of youth; it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to…
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“Nobody is superior, nobody is inferior. People are simply unique, incomparable.” — Osho
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Invest in your good health this spring. There are so many good reasons to practice yoga on a regular basis and a weekly class makes that happen. For starters yoga…
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