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read moreArtha Yoga Studios – September 2010 Newsletter
read moreYoga Readings August 2010 He who knows that enough is enough will always have enough. Lao Tze Tao Te Ching Stop talking, stop thinking, and there is nothing you will…
read moreYoga Class Readings July 2010 07/06/10 What life has taught me: Resentment is poisonous; Compassion is healing; Love is creative. Ellen Sophia Bosanquet 07/14/10 to think of one’s life as…
read moreHis Holiness the Dalai Lama on Meditation “Meditation is an instrument or technique to shape or transform the mind. According to my own meager experience of meditation as a simple…
read moreOm(pronounced “aum”)is a mantra or vibration often chanted 3 times at the beginning and 3times at the end of a yoga class. But what does that chant mean? “Om” is…
read moreEckhart Tolle Your primary purpose is to be here fully, and to be total in whatever you do so that the preciousness of the present moment does not become reduced…
read moreCome see us at the Fair! Artha Yoga Studios – June 14, 2010 Newsletter
read more“Negative thoughts and emotions undermine the very causes of peace and happiness. In fact, when we think properly, it is totally illogical to seek happiness if we do nothing to restrain…
read more“The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers.” Thich Nhat Hanh
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