Posts Tagged :

Yoga and Meditation

Artha Yoga Reading January 30, 2018

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  Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy and safe

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Artha Yoga Reading 10/24/17

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I am back. Someone is singing. My hand touches the old gate, and I ask, “what can I do to help?” The wind replies, “Smile. Life is a miracle. Be…

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Artha Yoga Reading 10/17/17

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Morning of Peace Walking mindfully on the earth, a grassy path, my feet make the promise to embrace the early morning and touch the peace of the present moment. By…

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Artha Yoga Reading 10/10/17

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Chives there are so many of us that are not the main ingredient in the entree of life   only just a tangy bit of oniony something that when missing…

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Artha Yoga Reading October 3, 2017

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Only Thyme I hear it so often there just isn’t time if only I had more time   If I picked a peck of it brought it to the back door…

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Artha Yoga reading week of June 5, 2017

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“How wonderful it is that nobody need wait a single moment before starting to improve the world.” Anne Frank

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Artha Yoga reading week of May 30, 2017

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“If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.”

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Artha Yoga Class Reading 5/16/17

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“There is no exercise better for the heart than reaching down and lifting people up.” – John Holmes

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Artha Yoga Class Reading 5/2/17

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“You change the world by being yourself.” – Yoko Ono

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Artha Yoga Class Reading 4/25/17

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“Relationship is a mirror in which you can see yourself, not as you would wish to be, but as you are.” – Jidda Krishnamurti

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