Posts Tagged :

Yoga and Meditation

Artha Yoga Class Reading June 30-July 2

1024 800 arthaadmin

“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there – buried under the 50,000 thoughts the average person…

read more

Artha Yoga Class Reading June 23-25

150 150 arthaadmin

“Gentleness is not a luxury, but a critical requirement for coming to our senses.” Jon Kabat-Zinn

read more

Artha Yoga Class Reading June 16-18

150 150 arthaadmin

“We must accept finite disappointment, but never lose infinite hope.” Dr. Martin Luther King, Jr.

read more

Artha Yoga Reading June 2, 2020

1024 768 arthaadmin

“Extending the reach of our own heart lets us live in the world in ways that embody greater wisdom and compassion, lovingkindness and equanimity, and ultimately, the joy inherent in…

read more

Artha Yoga Online Class Reading May 19th

150 150 arthaadmin

“Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.” – Maya Angelou

read more

Artha Yoga Online Class Readings May 12th

150 150 arthaadmin

“I find hope in the darkest of days and focus in the brightness. I do not judge the universe.” – Dalai Lama

read more

Artha Yoga Online Class Reading May 5th

150 150 arthaadmin

  “Hope is the thing with feathers, That perches in the soul,  And sings the tune without the words. And never stops at all…” – Emily Dickinson

read more

Artha Yoga Online Class Reading April 28th

150 150 arthaadmin

“Each time someone stands up for an ideal or acts to improve the lot of others… he sends forth a tiny ripple of hope.” – Robert Kennedy

read more

Artha Yoga Online Class Reading April 21st

150 150 arthaadmin

“Hope and fear cannot occupy the same space at the same time. Invite one to stay.” – Maya Angelou

read more

Artha Yoga Class Reading April 14th

1024 768 arthaadmin

“Infuse your life with action. Don’t wait for it to happen. Make your own future. Make your own hope. Make your own love.” – Bradley Whitford

read more