Artha Sustainable Living Center
Radiate your strength and power, tempered with compassion and love. ~ Marguerite Ramlow
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Creativity Is Effortless “Creativity is a way of life: It is a freedom, a confidence, a tranquility, a surrender, a natural state of living that expands everything.” ~ Robert Sturman
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“One can practice meditation simply by being aware of one’s body or of one’s breathing or of all the sensations that are going on inside oneself, a practice which sounds…
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https://mailchi.mp/d394d5e41ef7/gratitude-can-transform-the-everyday-into-thanksgivings-3091813 Artha Yoga Studios May your Thanksgiving be filled with Gratitude and Peace! Using a Mantra during Meditation Artha Yoga Studios Mantra is a Sanskrit word used during meditation.…
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“Our perception of the world is transformed through the awareness that we bring to simple experiences.” Joseph Goldstein
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“If you want to conquer the anxiety of life, live in the moment, live in the breath.” Amit Ray
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“Trouble, like babies grows larger by nursing.” Unknown
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Artha Yoga Fall Session starts September 17th! Why Do People Do Yoga? The truth is that the practice of yoga is not about changing the brain, body, headstands,…
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HOME “Experience has shown me that everything seems to flow well after yoga and meditation practice. Connecting to my breath, moving through skin, I traverse muscle and bone and wash…
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Cool off this summer with yoga postures, breathing techniques and meditation. The benefits of yoga practice are numerous: strengthening and stabilizing, building confidence and stamina, energizing and uplifting, healing…
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