Artha Sustainable Living Center
Gentleness is not a luxury, but a critical requirement for coming to our senses. ~ Jon Kabat-Zinn
read more
Arriving someplace more desirable at some future time is an illusion. This is it. ~ Jon Kabat-Zinn
read more
It’s not what happens to you, but how you react to it that matters. ~ Epictetus
read more
The greatest gift we can offer anyone is our true presence. ~Thich Nhat Hanh
read more
Practice is not about doing, or “doing it right.” It is about being and being the knowing, including the knowing of not knowing. ~ Jon Kabat-Zinn
read moreLove is the most powerful and still most unknown energy in the world. ~ Pierre Teilhard D Chardin
read moreLife is surprisingly interesting, revealing, and awe-provoking when we show up for it wholeheartedly and pay attention to the particulars. ~ Jon Kabat-Zinn
read moreExtending the reach of our own heart lets us live in the world in ways that embody greater wisdom and compassion, loving kindness and equanimity, and ultimately, the joy inherent…
read moreMaybe the fear is that we are less than we think we are, when the actuality of it is that we are much much more. ~ Jon Kabat-Zinn One word…
read moreMeditation is a way of being, not a technique. Meditation is not about trying to get anywhere else. It is about allowing your self to be exactly where you are…
read more