Artha Sustainable Living Center
“Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.” Thich Nhat Hanh
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“The purpose of our lives is to give birth to the best which is within us.” Marianne Williamson
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Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy, safe and grateful
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“When I rise up, let me rise up joyful like a bird. When I fall, let me fall without regret like a leaf.”― Wendell Berry
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“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” ― Thich Nhat Hanh
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“See the world with quiet eyes.” Sharon Salzbert
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Mudras Mudras are gestures, usually made with the hands. These gestures or seals are meant to direct the flow of Prana, healing life force energy. Each finger represents one…
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“One who has abundant Prana radiates vitality and strength.” SwamiVishnudevananda
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“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.” Henri Nouwen Mantra ~ Ananda Hum I am bliss
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“Peace is every step. The shining red sun is my heart. Each flower smiles at me. How green, how fresh all that grows. How cool the wind blows. Peace is…
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