Artha Yoga Updates

Artha Yoga Class Readings April 24, 2012

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Holding on to anything is like holding on to your breath. You will suffocate. The only way to get anything in the physical universe is by letting go of it.…

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Jill Bolte Taylor: A Stroke of Insight and Our Brains

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Fascinating stuff. And very useful and inspiring to not only those recovering from neurological disorders, but also psychological ones. Click here to read more….

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Artha Yoga Class Readings April 17, 2012

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It is from numberless diverse acts of courage and belief that human history is shaped. Each time a man stands up for an ideal, or acts to improve the lot…

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Artha Yoga Class Readings April 10, 2012

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You surrender to a lot of things which are not worthy of you. I wish you would surrender to your radiance..your integrity…your beautiful human grace. ~ Yogi Bhajan

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Yoga Helps Stroke Victims Improve Balance

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Yoga helps stroke victims New research from a US university suggests that a regular yoga practice may be beneficial for people who have suffered a stroke. Click here to read…

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Artha Yoga Class Readings April 3, 2012

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The goal is to cultivate in our hearts the concern a dedicated mother feels for her child, and then focus it on more and more people and living beings. This…

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83-Year-Old Yogi Teaches 11 Yoga Classes Week

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See the article on this amazing yoga teacher.

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Artha Yoga Class Readings March 20, 2012

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Joy is very infectious; therefore, be always full of joy. Mother Teresa!

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Artha Yoga Class Readings March 13, 2012

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Stop searching here and there, the jewels are inside you. Rumi ♥

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