Artha Yoga Updates

Artha Yoga Studios Reading 2/12/19

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“Mindfulness Reveals our options to us.” ~ Sharon Salzberg

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Artha Yoga Studios Reading 2/5/19

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Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy, safe and grateful

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Yoga Benefits Beyond the Mat

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Yoga – Benefits Beyond the Mat  Yoga, an ancient practice and meditation, has become increasingly popular in today’s busy society. For many people, yoga provides a retreat from their chaotic…

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Artha Yoga Reading 11/15/18

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If we are peaceful If we are happy We can smile and blossom like a flower And everyone in our family Our entire society will benefit from our peace ~Thich…

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Artha Yoga Reading 11/8/18

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Creation Flows, for life is the movement of Being.   Immerse yourself in stillness and become consciously one with the flow.   Conscious union is yoga. ~Erich Schiffman

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Artha Yoga Reading 11/1/18

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You ask why I perch on a jade green mountain? I laugh but say nothing my heart free like a peach blossom in the flowing stream going by in the…

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Artha Yoga Reading 9/25/18

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“Imagination is the beginning of creation. You imagine what you desire, you will what you imagine and at last you create what you will.” ~ George Bernard Shaw

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Artha Yoga Reading 9/18/18

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“Gentleness is not a luxury, but a critical requirement for coming to our senses.” – Jon Kabat-Zinn

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Artha Yoga Reading 9/11/18

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Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy, safe and grateful

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Artha Yoga Class Reading 8/28/18

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“It’s not what happens to you, but how you react to it that matters.” ~ Epictetus

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