Artha Yoga Updates

Artha Yoga Class Reading

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“Most of the shadows of this live are caused by standing in one’s own sunshine.” Ralph Waldo Emerson

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Artha Yoga Class Reading 7/28/19

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“As rivers flowing east and west Merge in the sea and become one with it, Forgetting they were ever separate rivers, so do all creatures lose their separateness When they…

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Artha Yoga Reading 7/9/19

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HOME “Experience has shown me that everything seems to flow well after yoga and meditation practice. Connecting to my breath, moving through skin, I traverse muscle and bone and wash…

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Enjoy your summer with yoga.

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  Cool off this summer with yoga postures, breathing techniques and meditation. The benefits of yoga practice are numerous: strengthening and stabilizing, building confidence and stamina, energizing and uplifting, healing…

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Artha Yoga Class Reading 6/4/19

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“A thought is a Cosmic Order waiting to happen.” ― Stephen Richards

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Artha Yoga Class Reading 5/21/19

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 “True happiness comes from the joy of deeds well done, the zest of creating things new.” ― Antoine de Saint-Exupery

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Artha Yoga Class Reading 5/7/19

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“Attention is vitality. It connects you with others. It makes you eager. Stay eager.” ― Susan Sontag 

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Artha Yoga Class Reading 4/30/19

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“You can’t use up creativity. The more you use, the more you have.” ― Maya Angelou

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Artha Yoga Class Reading 4/23/19

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“Creativity requires the courage to let go of certainties.” ― Erich Fromm 

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Celebrate Earth Day!

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Earth Day, Be the change! See our Earth Day Newsletter Earth Day On this the 49th Earth Day spend some time outdoors celebrating our amazing planet. Reconnect with nature and…

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