Artha Sustainable Living Center
“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” C.G. Jung
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“It is possible to feel fulfilled and happy, Irrespective of changing conditions. This is the essence of meditation.” ~ Sharon Salzberg
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“The entire art of meditation practice is knowing how to begin again.” ~ Sharon Salzberg
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“It’s not difficult to be mindful. It’s difficult to remember to be mindful.” ~ Joseph Goldstein
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Artha Yoga Newsletter No Artha Yoga classes held this week, February 11, 12 & 13. Sign up now and join us next week for the Winter II Session! Is Yoga…
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https://mailchi.mp/d394d5e41ef7/gratitude-can-transform-the-everyday-into-thanksgivings-3091813 Artha Yoga Studios May your Thanksgiving be filled with Gratitude and Peace! Using a Mantra during Meditation Artha Yoga Studios Mantra is a Sanskrit word used during meditation.…
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“Our perception of the world is transformed through the awareness that we bring to simple experiences.” Joseph Goldstein
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Cool off this summer with yoga postures, breathing techniques and meditation. The benefits of yoga practice are numerous: strengthening and stabilizing, building confidence and stamina, energizing and uplifting, healing…
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“A thought is a Cosmic Order waiting to happen.” ― Stephen Richards
read moreLooking for reasons to try yoga? From increased strength to flexibility to heart health, we have 38 benefits to rolling out the mat. If you’re a passionate yoga practitioner, you’ve probably…
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