Artha News

Artha Yoga Reading 9/6/24

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  “Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.” –A.A. Milne, Winnie-the-Pooh

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Artha Yoga Reading 8/27/24

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“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”― Thich Nhat Hanh

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Yoga Reading 8/19/24

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 “May I live this day Compassionate of heart, Clear in word, Gracious in awareness, Courageous in thought, Generous in love.” ~ John O’Donohue

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Artha Yoga Reading 8/12/24

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“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of…

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Artha Yoga Reading 7/8/24

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“It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent, when they are not.” Thich Nhat Hanh

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Artha Yoga Reading 7/1/24

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“In our daily life if we can smile, if we can be peaceful and happy, not only we but everyone will profit from it. This is the most basic kind…

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Artha Yoga Class Reading 6/10/24

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“May we live like the lotus, at home in the muddy water.” The Buddha

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Artha Yoga Class Reading 6/03/24

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“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned.” The Buddha

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Artha Yoga Class Reading 5/27/24

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“The greatest gift we can offer anyone is our true presence.” Thich Nhat Hanh

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Artha Yoga Class Reading 5/13/24

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“Gentleness is not a luxury, but a critical requirement for coming to our senses.” Jon Kabat-Zinn

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