About Yoga

Artha Yoga Reading 7/26/16

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Worry does not empty tomorrow of its sorrow, it empties today of its strength. Corrie ten Boom

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Artha Yoga Reading 7/19/16

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Real love exists in the heart. The love that exists in the heart cannot be spoken; it cannot be put in words. The heart is not the place for words.…

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Artha Yoga Reading July 12, 2016

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All our plants are our brothers and sisters. They talk to us if we listen. We can hear them. ~ Arapaho Proverb

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Summer moving too fast? Be here now with yoga.

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Artha Yoga Studios July Newsletter Summer Yoga Session II  July 19 – Sept.1 Cool off this summer with yoga postures, breathing techniques and meditation. The benefits of yoga practice are…

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Artha Yoga Reading June, 2016

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If we are peaceful, If we are happy, We will blossom like a flower, And everyone in our family, Our entire society will benefit From our peace. ~ Thich Nhat…

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Artha Yoga Reading July 5, 2016

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Experience has shown me that everything seems to flow well after yoga and meditation practice. Connection to my breath, moving through skin, I traverse muscle and bone and wash up…

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Artha Yoga Class Reading 4/5/16

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“The space between my thoughts is as narrow as a mouse whisker and as tiny as a pinhole. Or there is no space at all-my mind hijacked by overlapping monkey…

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Artha Yoga Studios Newsletter

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No Artha Yoga Classes March 1, 2 & 3! There are a few spaces left in the upcoming Yoga Retreat. Sign up now……. Download the Chakra Handout See more….. Artha…

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Artha Yoga Class Readings 01/05/16

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          We are all of one light on this one Earth, and loving humanity makes all the difference. — Michelle Cruz-Rosado

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Artha Yoga Class Readings 12/15/15

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The more you are grateful for what you have the more you can live fully in the present. — Dana Arcuri

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