Artha Sustainable Living Center

About Yoga

Artha Yoga Studios Reading 3/12/19

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March 12, 2019

“Happiness is not a matter if intensity but of balance order, rhythm, and harmony.” – Thomas Merton

Artha Yoga Studios Reading 3/5/19

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March 5, 2019

“What happens when people open their hearts? They get better.” ~ Haruki Murakami

Artha Yoga Studios Reading 2/26/19

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February 25, 2019

“Renewal requires opening yourself up to new ways of thinking and feeling.” Deborah Day

Artha Yoga Studios Reading 2/19/19

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February 25, 2019

“See the world with quite eyes.” Sharon Salzberg

Artha Yoga Studios Reading 2/12/19

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February 25, 2019

“Mindfulness Reveals our options to us.” ~ Sharon Salzberg

Artha Yoga Studios Reading 2/5/19

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February 25, 2019

Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy, safe and grateful

Artha Yoga Class Reading 1/29/19

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January 29, 2019

“There is a fountain of youth; it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to…

Artha Yoga Class Reading 1/22/19

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January 22, 2019

“Life is a balance of holding on and letting go.” — Rumi

Artha Yoga Class Reading 1/15/19

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January 15, 2019

“All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.” — Jon Kabat-Zinn

Artha Yoga Class Reading 1/8/19

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January 8, 2019

“The miracle of self-healing occurs when the inner patient yields to the inner physician.” ― Vernon Howard