About Yoga

Artha Yoga Fall Session

744 150 arthaadmin

Artha Yoga Fall Session starts September 17th! Why Do People Do Yoga?       The truth is that the practice of yoga is not about changing the brain, body, headstands,…

read more

Artha Yoga Class Reading 8/6/19

150 150 arthaadmin

“Strawberries first shaped my view of a world full of gifts simply scattered at your feet. A gift comes to you through no action of your own, free, having moved…

read more

Artha Yoga Class Reading

150 120 arthaadmin

“If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and…

read more

Artha Yoga Class Reading

150 150 arthaadmin

“Most of the shadows of this live are caused by standing in one’s own sunshine.” Ralph Waldo Emerson

read more

Artha Yoga Class Reading 7/28/19

150 150 arthaadmin

“As rivers flowing east and west Merge in the sea and become one with it, Forgetting they were ever separate rivers, so do all creatures lose their separateness When they…

read more

Artha Yoga Class Reading 7/16/19

1024 768 arthaadmin

“Meditation is your intrinsic nature ____it is you. It has nothing to do with your doings: you cannot have it, it cannot be possessed, it is not a thing, it…

read more

Artha Yoga Reading 7/9/19

150 150 arthaadmin

HOME “Experience has shown me that everything seems to flow well after yoga and meditation practice. Connecting to my breath, moving through skin, I traverse muscle and bone and wash…

read more

Enjoy your summer with yoga.

150 150 arthaadmin

  Cool off this summer with yoga postures, breathing techniques and meditation. The benefits of yoga practice are numerous: strengthening and stabilizing, building confidence and stamina, energizing and uplifting, healing…

read more

Artha Yoga Class Reading 6/4/19

1024 768 arthaadmin

“A thought is a Cosmic Order waiting to happen.” ― Stephen Richards

read more

Artha Yoga Class Reading 5/21/19

1024 768 arthaadmin

 “True happiness comes from the joy of deeds well done, the zest of creating things new.” ― Antoine de Saint-Exupery

read more