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Artha Yoga Reading 9/6/24

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  “Piglet noticed that even though he had a Very Small Heart, it could hold a rather large amount of Gratitude.” –A.A. Milne, Winnie-the-Pooh

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Artha Yoga Reading 09/03/24

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Metta of Loving Kindness “May you be filled with Loving Kindness  May you be well   May you be peaceful and serene  May you be happy, safe and grateful

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Artha Yoga Reading 8/27/24

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“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”― Thich Nhat Hanh

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Yoga Reading 8/19/24

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 “May I live this day Compassionate of heart, Clear in word, Gracious in awareness, Courageous in thought, Generous in love.” ~ John O’Donohue

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Artha Yoga Reading 8/12/24

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“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of…

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Artha Yoga Reading 8/05/24

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“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” The Buddha

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Artha Yoga Reading 7/29/24

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Metta of Loving Kindness “May you be filled with Loving Kindness May you be well May you be peaceful and serene May you be happy, safe and grateful”

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Artha Yoga Reading 7/22/24

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 “What if we just start believing that we are already enough?” Unknown

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Artha Yoga Reading 7/15/24

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 “The dance of renewal, the dance that made the world, was always danced here at the edge of things, on the brink, on the foggy coast.” Ursula K. Le Guin

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Artha Yoga Reading 7/8/24

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“It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent, when they are not.” Thich Nhat Hanh

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