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Artha Yoga Class Readings April 10, 2012

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You surrender to a lot of things which are not worthy of you. I wish you would surrender to your radiance..your integrity…your beautiful human grace. ~ Yogi Bhajan

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Yoga Helps Stroke Victims Improve Balance

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Yoga helps stroke victims New research from a US university suggests that a regular yoga practice may be beneficial for people who have suffered a stroke. Click here to read…

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Artha Yoga Class Readings April 3, 2012

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The goal is to cultivate in our hearts the concern a dedicated mother feels for her child, and then focus it on more and more people and living beings. This…

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Artha Yoga Class Readings March 27, 2012

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In modern society most of us don’t want to be in touch with ourselves; we want to be in touch with other things like religion, sports, politics, a book –…

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Great article on ways to reduce the chemicals in your home

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10 Easy and Affordable Ways to Reduce Your Chemical Burden Today By Jennifer Myong Un Ross When I made the decision to live a cleaner life, I was grateful to…

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Artha Herb Workshops coming in April

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Herbal Beauty Products (Hands-On) Workshop at Artha Sustainable Living Center April 14th, 2012 Sat: 9am-noon Herbal beauty products are wonderful for the face, and making them yourself is much more…

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5 Herbs for Internal Spring Cleaning

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5 Herbs for Internal Spring Cleaning By Amy Jirsa You know that feeling you get as soon as signs of spring start billowing through your open windows? That feeling like…

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83-Year-Old Yogi Teaches 11 Yoga Classes Week

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See the article on this amazing yoga teacher.

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Artha Yoga Class Readings March 20, 2012

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Joy is very infectious; therefore, be always full of joy. Mother Teresa!

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Artha Yoga Class Readings March 13, 2012

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Stop searching here and there, the jewels are inside you. Rumi ♥

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