Artha Sustainable Living Center
Listen listen to the sound of the bell, may it bring me back to my true self. May the hearer awaken from forgetfulness and transcend all anxiety and sorrow.- Thich…
read moreYoga has been shown in research to help people with a multitude of health problems, including relieving back pain and lowering stress — it may even help to lower blood…
read moreFrom time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can…
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Q: What is yoga? A: The word yoga means union in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind,…
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Considering yoga’s stress-busting effects, one would think that high-schoolers might benefit from the practice. And now, a study shows that yoga does confer benefits to teens. The research is published…
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Listen listen to the sound of the bell, may it bring me back to my true self. May the hearer awaken from forgetfulness and transcend all anxiety and sorrow.- Thich…
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Something as simple as taking a breath and opening the chest can make a difference in somebody’s healing,” said Atkins, an obstetrician and gynecologist. “And that they can believe that…
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Free Trial Class Wednesday May 2, at 4:30 & 6:15 pm at Edgewood Arts Bldg.- Yoga Room, 109 1/2 N. Main St., Waupaca Trial Classes – Free for New Students…
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Holding on to anything is like holding on to your breath. You will suffocate. The only way to get anything in the physical universe is by letting go of it.…
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Fascinating stuff. And very useful and inspiring to not only those recovering from neurological disorders, but also psychological ones. Click here to read more….
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