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Artha Yoga Reading 11/1/18

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You ask why I perch on a jade green mountain? I laugh but say nothing my heart free like a peach blossom in the flowing stream going by in the…

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Artha Yoga Reading 9/25/18

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“Imagination is the beginning of creation. You imagine what you desire, you will what you imagine and at last you create what you will.” ~ George Bernard Shaw

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Artha Yoga Reading 9/18/18

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“Gentleness is not a luxury, but a critical requirement for coming to our senses.” – Jon Kabat-Zinn

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Artha Yoga Reading 9/11/18

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Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy, safe and grateful

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Artha Yoga Class Reading 8/28/18

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“It’s not what happens to you, but how you react to it that matters.” ~ Epictetus

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Artha Yoga Class Reading 8/21/18

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“The greatest gift we can offer anyone is our true presence.” ~ Thich Nhat Hanh

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Artha Yoga Class Reading 8/14/18

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“How wonderful it is that nobody need wait a single moment before starting to improve the world.”~Anne Frank

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Artha Yoga Studios Class Reading 8/7/18

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Budda was asked, “What have you gained from meditation? He Replied, “Nothing! However, let me tell you what I have lost: Anger, Anxiety, Depression, Insecurity, fear of old age and…

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Artha Yoga Studio Class Reading 7/31/18

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“Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the inward journey to discover it.” ~ BKS Iyengar

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Artha Yoga Studios Reading 7/24/28

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You cannot be grateful and bitter. You cannot be grateful and unhappy. You cannot be grateful and without hope. You cannot be grateful and unloving. So just be grateful. ~…

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