Invest in your good health this spring. There are so many good reasons to practice yoga on a regular basis and a weekly class makes that happen. For starters yoga is good for those common aches and pains, such as arthritis, back pain, fatigue and headaches. It reduces stress and helps to control anxiety, depression, asthma, and high blood pressure. All while stimulating the immune system to help you avoid colds and flu. Yoga boosts our self esteem, improves concentration and creativity, creating a sense of well being and calm.
Consider joining us for the Spring Session. Find the joy of Yoga.
Spring Yoga Session
April 3 – May 24, 2018
Yoga in the Amherst Area Studio at 9784 County Road K, Amherst, WI will enhance your yoga experience. The beautiful barn studio has a southwestern feel, uniquely built and designed with large windows. Practice in the tree tops and have a view of fields and woods beyond.
Classes at Amherst Area Studio
| Yoga Basics | Tuesdays | 4:30 – 6:15 pm |
| Vinyasa Flow Intermediate | Tuesdays | 6:15 – 7:45 pm |
| Morning Yoga | Wednesdays | 8:00 – 9:30 am |
| Vinyasa Flow All Levels | Thursdays | 6:15 – 7:45 pm |
Yoga in Waupaca – Splash Fitness Center at the Ramada Inn, 110 Grand Seasons Dr., Waupaca, WI with lovely wood floors, a perfect space to practice yoga.
Classes at Waupaca
Click here for map to Splash Fitness Center
| Vinyasa Flow All Levels | Wednesdays | 4:30 – 6:00pm |
|
Vinyasa Flow All Levels |
Wednesdays |
6:15 – 7:45 pm |
See our newsletter at:
https://mailchi.mp/e8b026c9418c/invest-in-your-good-health-this-spring?e=061e1fd4fc