Artha Yoga Class Reading, June 29, 2010
https://arthaonline.com/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 arthaadmin arthaadmin https://secure.gravatar.com/avatar/39f3defc0d85ee1c4f70b2a579806a120c0b47d8c39c12be3199f38f36f9ae4e?s=96&d=mm&r=gHis Holiness the Dalai Lama on Meditation “Meditation is an instrument or technique to shape or transform the mind. According to my own meager experience of meditation as a simple…
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