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September 2010

Six Herbs for the Mind

Six Herbs for the Mind When it comes to brain health and mental acuity, few people think of herbs.   While Mother Nature’s herbal medicines humbly lay upon the earth in…

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Artha Yoga Class Readings, July 2010

Yoga Class Readings July 2010 07/06/10 What life has taught me: Resentment is poisonous; Compassion is healing; Love is creative. Ellen Sophia Bosanquet 07/14/10 to think of one’s life as…

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