Artha Sustainable Living Center
Yoga has been shown in research to help people with a multitude of health problems, including relieving back pain and lowering stress — it may even help to lower blood…
read more
Q: What is yoga? A: The word yoga means union in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind,…
read more
Listen listen to the sound of the bell, may it bring me back to my true self. May the hearer awaken from forgetfulness and transcend all anxiety and sorrow.- Thich…
read more
Something as simple as taking a breath and opening the chest can make a difference in somebody’s healing,” said Atkins, an obstetrician and gynecologist. “And that they can believe that…
read more
Free Trial Class Wednesday May 2, at 4:30 & 6:15 pm at Edgewood Arts Bldg.- Yoga Room, 109 1/2 N. Main St., Waupaca Trial Classes – Free for New Students…
read more
Yoga helps stroke victims New research from a US university suggests that a regular yoga practice may be beneficial for people who have suffered a stroke. Click here to read…
read moreJoy is very infectious; therefore, be always full of joy. Mother Teresa!
read moreArtha Yoga Studios – September 2010 Newsletter
read moreYoga Readings August 2010 He who knows that enough is enough will always have enough. Lao Tze Tao Te Ching Stop talking, stop thinking, and there is nothing you will…
read moreYoga Class Readings July 2010 07/06/10 What life has taught me: Resentment is poisonous; Compassion is healing; Love is creative. Ellen Sophia Bosanquet 07/14/10 to think of one’s life as…
read more