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Artha Yoga Reading 12/16/20

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“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. ~ Budda

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Artha Yoga Reading 12/8/20

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“The heart can respond freshly to each moment that is lived, therefore, each moment contains the possibility of and adventure!” Daily wisdom teaching from Ati-Yoga

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Artha Yoga Class Reading June 30-July 2

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“Meditation is not a way of making your mind quiet. It’s a way of entering into the quiet that’s already there – buried under the 50,000 thoughts the average person…

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Artha Yoga Reading 1/28/20

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We can be Knowledgeable with other men’s knowledge, but we cannot be wise with other men’s wisdom.  ~Michel de Montaigne

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Artha Yoga Reading 1/21/20

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We have five senses in which we glory and which we recognize and celebrate, senses that constitute the sensible world for us.  But there are other senses – secret senses,…

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Artha Yoga Reading 1/14/20

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Talking is like playing on the harp; there is as much in laying the hands on the strings to stop their vibration as in twanging them to bring out their…

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Artha Yoga Reading 1/7/20

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“The heart is the place where we live our passions.  It is frail and easily broken, but wonderfully resilient.  There is no point in trying to deceive the heart.  It…

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Artha Yoga Reading 12/17/19

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Radiate your strength and power, tempered with compassion and love. ~ Marguerite Ramlow

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Artha Yoga Reading 12/10/19

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Creativity Is Effortless “Creativity is a way of life: It is a freedom, a confidence, a tranquility, a surrender, a natural state of living that expands everything.” ~ Robert Sturman

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Artha Yoga Reading 12/3/19

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“One can practice meditation simply by being aware of one’s body or of one’s breathing or of all the sensations that are going on inside oneself, a practice which sounds…

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