Artha Sustainable Living Center
1/31/23 “Mindfulness reveals our options to us.” ~ Sharon Salzberg
read more
“The essence of yoga is not what we see from the outside but what it feels like from from the inside.” ~ Unknown ~Mantra ~ S0 Hum ~ I…
read more
Metta of Loving Kindness May you be filled with loving kindness May you be well May you be peaceful and serene May you be happy, safe and grateful
read more
“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you.…
read more
“Yoga is a dance between control and surrender~between pushing and letting go~and when to push and when to let go becomes part of the creative process, part of the open-ended…
read more
“If you knew how powerful your thoughts are, you would never think a negative thought.” ― Peace Pilgrim Mantra ~ Sarvatva ~ I am wholeness
read more
“It is only when the mind is free from the old that it meets everything anew, and in that there is joy.” — Jiddu Krishnamurti Mantra ~SheeRam ~ I…
read more
“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.” Henri Nouwen Mantra ~ Ananda Hum I am bliss
read more
“You will never follow your own inner voice until you clear up the doubts in your mind.” – Roy T. Bennett. Mantra ~ Dhrma Hum – My life has…
read more
“When you find peace within yourself, you become the kind of person who can live at peace with others.” ― Peace Pilgrim ~Mantra ~ Shanti Hum ~ I am Peace
read more