Artha Sustainable Living Center
Free Trial Class Wednesday May 2, at 4:30 & 6:15 pm at Edgewood Arts Bldg.- Yoga Room, 109 1/2 N. Main St., Waupaca Trial Classes – Free for New Students…
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Holding on to anything is like holding on to your breath. You will suffocate. The only way to get anything in the physical universe is by letting go of it.…
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It is from numberless diverse acts of courage and belief that human history is shaped. Each time a man stands up for an ideal, or acts to improve the lot…
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Yoga helps stroke victims New research from a US university suggests that a regular yoga practice may be beneficial for people who have suffered a stroke. Click here to read…
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read moreArtha Yoga Studios – September 2010 Newsletter
read moreYoga Readings August 2010 He who knows that enough is enough will always have enough. Lao Tze Tao Te Ching Stop talking, stop thinking, and there is nothing you will…
read moreYoga Class Readings July 2010 07/06/10 What life has taught me: Resentment is poisonous; Compassion is healing; Love is creative. Ellen Sophia Bosanquet 07/14/10 to think of one’s life as…
read moreHis Holiness the Dalai Lama on Meditation “Meditation is an instrument or technique to shape or transform the mind. According to my own meager experience of meditation as a simple…
read moreOm(pronounced “aum”)is a mantra or vibration often chanted 3 times at the beginning and 3times at the end of a yoga class. But what does that chant mean? “Om” is…
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