Artha Sustainable Living Center
Artha Yoga Classes with Live Music � Chris Brenne will be playing classical guitar for Artha Yoga Class on Wednesday, August 29, for the 6:15pm class at Waupaca Recreation Ctr-…
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I am not a thing, a noun. I seem to be a verb, an evolutionary process – an integral function of the universe. - R. Buckminster Fuller
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BEGIN WITH KINDNESS TO YOURSELF We are all in this together. So when you realize that you’re talking to yourself, label it “thinking” and notice your tone of voice. Let…
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You must not lose faith in humanity. Humanity is an ocean; if a few drops of the ocean are dirty, the ocean does not become dirty. Gandi
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Miracles are a retelling in small letters of the very same story which is written across the whole world in letters too large for some of us to see. ~…
read moreFrom time to time, to remind ourselves to relax and be peaceful, we may wish to set aside some time for a retreat, a day of mindfulness, when we can…
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Q: What is yoga? A: The word yoga means union in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind,…
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Considering yoga’s stress-busting effects, one would think that high-schoolers might benefit from the practice. And now, a study shows that yoga does confer benefits to teens. The research is published…
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Listen listen to the sound of the bell, may it bring me back to my true self. May the hearer awaken from forgetfulness and transcend all anxiety and sorrow.- Thich…
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Something as simple as taking a breath and opening the chest can make a difference in somebody’s healing,” said Atkins, an obstetrician and gynecologist. “And that they can believe that…
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